Prayer is probably one of the hardest concepts for an agnostic such as myself to embrace. Who do I pray to if I don't really believe in God?
First of all, I have to acknowledge that "prayer", however one wishes to define or practice it, is a healthy meditative practice, if nothing else. It's a time to reflect on your day, your goals, your weaknesses, your hopes, your relationships, etc. I can't see that ever being a bad thing. I think family prayer is pretty incredible, too. My husband and I don't currently pray together, but I remember when we did back in the early years of our marriage. It was such an interesting thing to hear his concerns and goals through his prayers when he hadn't necessarily voiced them the same way in direct conversation. I think prayer bonds couples and families by revealing concerns and hopes while having everyone's attention focused on one thing (ideally--I have little kids, so...attention is never really focused on any one thing).
Secondly, for a heathen like me, my prayer practice actually depends on the day. Sometimes my hope is a little stronger and I can imagine myself praying to God. Other times, the idea of God serves as more of just a focal point for my meditations. But that works for me.
Either way, prayer centers individuals and families. That's valuable to me.
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